The Truth About 6 Pack Abs Review
Be honest and answer - are you satisfied with your body? Are you are tired of hiding your body under layers of clothes? Would you like to have a slim, toned body with flat abs? If you answered yes, The Truth About 6 Pack Abs is what you need. Don't lose your chanse!
The Internationally Best-selling Ebook
Written by a professional fitness trainer, this book carries a 5 Star rating on every fitness site. Michael Geary - the author of this book, holds a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA. He is a certified nutrition specialist and a certified personal trainer specializing in body fat reduction strategies and functional strength and power training.
His book - The Truth About 6 Pack Abs is the internationally best-selling ebook which contains unique scientifically proven techniques for losing stubborn tummy fat and getting a tight sexy stomach for women and real secrets for losing belly fat and carving out ripped 6 pack abs for men.
Learn More About "The Truth About 6 Pack Abs"
Now is The Time to Change Your Life For The Better
The Truth About 6 Pack Abs
As mentioned above, Mike is a certified nutrition specialist and his book also contains a special nutrition section. However it's not all about stupid low carb or low fat diets like you can read in most books and the fitness magazines. Unlike any other book, The Truth About 6 Pack Abs contains a very well, laid out, balanced food plan that will get you on track to losing weight and building up your abs. Still you can eat a burger and fries once a week or something a little heavier without feeling bad about it. This is why I love this book so much. I'm not stuck on a diet where I have to watch every single thing I eat and makes it that much easier to succeed.
Learn More About "The Truth About 6 Pack Abs"
Additional Help
Mike always stays in touch with his customers, he even gives you his email and has newsletter with extra tips. To me that's very valuable because you know he's not in for a quick buck, like most of other book's authors.
Conclusion
Before reading The Truth About 6 Pack Abs you should realize that losing fat isn't going to be an easy process. You will have to work for it. Discipline and hard work will get you that much closer to your goals and you will finally get the body of your dream.
Click Here Get The Truth About 6 Pack Abs Now.
Tags:
truth about 6 pack abs | truth about 6 pack abs review | truth about 6 pack abs reviews | truth about 6 pack abs Mike Geary | truth about 6 pack abs by Mike Geary | truth about 6 pack abs opinion
2/22/2008
Truth About 6 Pack Abs - THE #1 RATED ABS PROGRAM ON THE INTERNET
The Truth About Six Pack Abs - The Internationally Best-selling Ebook
The Truth About Six Pack Abs Review
Be honest and answer - are you satisfied with your body? Are you are tired of hiding your body under layers of clothes? Would you like to have a slim, toned body with flat abs? If you answered yes, The Truth About Six Pack Abs is what you need. Don't lose your chanse!
The Internationally Best-selling Ebook
Written by a professional fitness trainer, this book carries a 5 Star rating on every fitness site. Michael Geary - the author of this book, holds a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA. He is a certified nutrition specialist and a certified personal trainer specializing in body fat reduction strategies and functional strength and power training.
His book - The Truth About Six Pack Abs is the internationally best-selling ebook which contains unique scientifically proven techniques for losing stubborn tummy fat and getting a tight sexy stomach for women and real secrets for losing belly fat and carving out ripped six pack abs for men.
Learn More About "The Truth About Six Pack Abs"
Now is The Time to Change Your Life For The Better
The Truth About Six Pack Abs
As mentioned above, Mike is a certified nutrition specialist and his book also contains a special nutrition section. However it's not all about stupid low carb or low fat diets like you can read in most books and the fitness magazines. Unlike any other book, The Truth About Six Pack Abs contains a very well, laid out, balanced food plan that will get you on track to losing weight and building up your abs. Still you can eat a burger and fries once a week or something a little heavier without feeling bad about it. This is why I love this book so much. I'm not stuck on a diet where I have to watch every single thing I eat and makes it that much easier to succeed.
Learn More About "The Truth About Six Pack Abs"
Additional Help
Mike always stays in touch with his customers, he even gives you his email and has newsletter with extra tips. To me that's very valuable because you know he's not in for a quick buck, like most of other book's authors.
Conclusion
Before reading The Truth About Six Pack Abs you should realize that losing fat isn't going to be an easy process. You will have to work for it. Discipline and hard work will get you that much closer to your goals and you will finally get the body of your dream.
Click Here Get The Truth About Six Pack Abs Now.
Tags:
truth about six pack abs | truth about six pack abs review | truth about six pack abs reviews | truth about six pack abs Mike Geary | truth about six pack abs by Mike Geary | truth about six pack abs opinion
Truth About Abs Review - Is Truth About Abs Worth The Money ?
Your No-Hype Guide to Stripping Belly Fat and Toning Those Abs!
Most abs books are a waste of your money. Mainly because if you've read one, you've read them all. So as a rule, I don't usually buy them unless highly recommended by someone else.
But after reading The Truth About Six Pack Abs I couldn't wait to get to my computer to write this review. It was the best book on ab training that I've ever read and if you follow it, you will see results.
Note: Mike's book is an ebook (electronic book) so you will receive it by e-mail as soon as you order.
When I first skimmed the sales page for the book, I have to admit I almost didn't buy it because the copy looked a little hyped up and pitchy. It sounded like all the rest.
But what drew me in was that the author kept emphasizing the same points I talk about on this site when it comes to the myths on flattening your belly so I became intrigued.
Still a bit skeptical, I purchased it anyway. However, I'm happy to tell you I was pleasantly surprised with its contents.
The Truth About Six Pack Abs is 106 pages of solid information on how to best train your abs. Not only does author Mike Geary recommend the proper exercises, but he discusses diet and offers meal suggestions as well. (I should also note that most of the book focuses on ab exercise and strength training.)
Mike is a personal trainer, which makes him a very credible source on the subject. I also liked the fact that he gives customers his email address and sends a helpful newsletter with great workout tips. He seems to genuinely want to help people and not just concerned about selling his book.
OK, back to my review...
First of all, Mike begins by explaining the various sections of the abdominal regions. While this part did take me back to 7th grade science class, it really is important that you understand this because many people end up trying to work the wrong areas when they exercise. You really should know the basic sections of the abs.
My favorite part of the book was where he listed the best exercises for your abs (over 20 of them) AND he provided clear, color pictures so you can actually see how to do them.
I will tell you that most of the exercises he mentions are probably best performed in a gym, but if you have some weights, you can also do many of them in your home. He also shows you how to get the most out of a fitness ball - another great way to work your abs.
I learned a lot from Mike's book...much more than I expected to. For example, I didn't know that it's really best to do your ab training at the end of your cardio workout because the ab muscles stabilize your back and you can pre-exhaust them if you do your ab exercises first.
See? Ya learn something everyday! :-)
The reason I am recommending this book to my visitors is because it answers a lot of the questions about professional training that I cannot.
I get emails all the time about weight training, etc. and now I'm happy to refer people to Mike's book... especially since he has the credentials.
While my site does a good job of covering the myths, basic exercises and how to eat... this book dives deep into strength training, which is the most effective way to tone the abs. Cardio and dieting will burn fat, but strength training is what makes your abs and mid section solid.
Ladies, I hope you're not turned off by the fact this book focuses on terms like "strength training" and "six pack." If you want a solid mid section then everyone, regardless of gender, has to do some form of these exercises. I was glad Mike emphasized that.
When you see other women with rock-hard abs and toned middles, they most likely did more than basic crunches to achieve that look. You don't necessarily have to work toward a six pack, but you can use this book to simply flatten and strengthen your middle.
The term "strength training" doesn't necessarily mean weight lifting. You can also build strength by performing certain exercises on a fitness ball. As I mentioned, Mike shows you how to use those too.
From the best abs exercises to sample meals...it's all in The Truth About Six Pack Abs .
Get The Truth About Six Pack Abs Now.
Tags: truth about abs | truth about abs review | truth about abs reviews | truth about abs Mike Geary | truth about abs by Mike Geary | truth about abs opinion
2/13/2008
Truthaboutabs Review - Is Truth About Abs .com Worth The Money ?
Your No-Hype Guide to Stripping Belly Fat and Toning Those Abs!
Most abs books are a waste of your money. Mainly because if you've read one, you've read them all. So as a rule, I don't usually buy them unless highly recommended by someone else.
But after reading The Truth About Six Pack Abs I couldn't wait to get to my computer to write this review. It was the best book on ab training that I've ever read and if you follow it, you will see results.
Note: Mike's book is an ebook (electronic book) so you will receive it by e-mail as soon as you order.
When I first skimmed the sales page for the book, I have to admit I almost didn't buy it because the copy looked a little hyped up and pitchy. It sounded like all the rest.
But what drew me in was that the author kept emphasizing the same points I talk about on this site when it comes to the myths on flattening your belly so I became intrigued.
Still a bit skeptical, I purchased it anyway. However, I'm happy to tell you I was pleasantly surprised with its contents.
The Truth About Six Pack Abs is 106 pages of solid information on how to best train your abs. Not only does author Mike Geary recommend the proper exercises, but he discusses diet and offers meal suggestions as well. (I should also note that most of the book focuses on ab exercise and strength training.)
Mike is a personal trainer, which makes him a very credible source on the subject. I also liked the fact that he gives customers his email address and sends a helpful newsletter with great workout tips. He seems to genuinely want to help people and not just concerned about selling his book.
OK, back to my review...
First of all, Mike begins by explaining the various sections of the abdominal regions. While this part did take me back to 7th grade science class, it really is important that you understand this because many people end up trying to work the wrong areas when they exercise. You really should know the basic sections of the abs.
My favorite part of the book was where he listed the best exercises for your abs (over 20 of them) AND he provided clear, color pictures so you can actually see how to do them.
I will tell you that most of the exercises he mentions are probably best performed in a gym, but if you have some weights, you can also do many of them in your home. He also shows you how to get the most out of a fitness ball - another great way to work your abs.
I learned a lot from Mike's book...much more than I expected to. For example, I didn't know that it's really best to do your ab training at the end of your cardio workout because the ab muscles stabilize your back and you can pre-exhaust them if you do your ab exercises first.
See? Ya learn something everyday! :-)
The reason I am recommending this book to my visitors is because it answers a lot of the questions about professional training that I cannot.
I get emails all the time about weight training, etc. and now I'm happy to refer people to Mike's book... especially since he has the credentials.
While my site does a good job of covering the myths, basic exercises and how to eat... this book dives deep into strength training, which is the most effective way to tone the abs. Cardio and dieting will burn fat, but strength training is what makes your abs and mid section solid.
Ladies, I hope you're not turned off by the fact this book focuses on terms like "strength training" and "six pack." If you want a solid mid section then everyone, regardless of gender, has to do some form of these exercises. I was glad Mike emphasized that.
When you see other women with rock-hard abs and toned middles, they most likely did more than basic crunches to achieve that look. You don't necessarily have to work toward a six pack, but you can use this book to simply flatten and strengthen your middle.
The term "strength training" doesn't necessarily mean weight lifting. You can also build strength by performing certain exercises on a fitness ball. As I mentioned, Mike shows you how to use those too.
From the best abs exercises to sample meals...it's all in The Truth About Six Pack Abs .
Tags: truth about abs truth about abs review truthaboutabs truthaboutabs review truthaboutabs.com review truthaboutabs by Mike Geary truthaboutabs opinion
Get The Truth About Six Pack Abs Now.
Tags: | truth about abs | truth about abs review | truthaboutabs | truthaboutabs review | truthaboutabs.com review | truthaboutabs by Mike Geary | truthaboutabs opinion
